Monthly Archives: November 2012

Food Safety Tip:

Leftovers–even your favorites from Thanksgiving–have a shelf life. So, unless you put some of these in the freezer for another day, it is time to toss them out!

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Tis’ the Season of Eating!

Happy Thanksgiving! And so it begins, our season of holiday eating. In my mind it really began with the leftover Halloween candy. But it starts in earnest with Thanksgiving. The next 4-5 weeks represent a challenge for my weight management … Continue reading

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More Fun with Cinnamon~!

“People love cinnamon. It should be on tables at restaurants along with salt and pepper. Anytime anyone says, “Oh this is so good, what’s in it?” The answer invariably comes back – Cinnamon… Cinnamon. Again and again!” – Jerry Seinfeld … Continue reading

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Would you care for some cinnamon with that?

In the diabetes community, cinnamon has quickly become a home-remedy for controlling blood glucose levels. While I like to think that I keep up with professional reading, I first heard about this phenomenon from my Dad. At least in animal … Continue reading

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Are You too Sweet?

November is national “Diabetes Awareness Month”. The Centers for Disease Control and Prevention (CDC) estimate that 26 million Americans have diabetes. This includes children with type I or insulin-dependant as well as those adults and children (yes children) who develop … Continue reading

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