Daily Archives: December 26, 2012

Trains, Planes and Automobiles

Posted on December 26, 2012 by nadineandadamblog

Holiday travel. What a blast! Lost luggage, missed connections, weather delays and cranky children. And oh, yeah….everyone is starving. Seasoned travelers used to complain about airline food. Now they complain about the fact that airlines no longer serve a meal. And … Continue reading →

Posted in Food and Healthy Choices, Posts by Nadine | Tagged airline food, airlines, food, granola bar, healthy-living, Nutrients, protein, sandwich, Snacks, travel | Leave a comment

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- When “milk” isn’t January 11, 2019
  Recently, I was approached by a newspaper reporter for an interview on Non-Dairy Milk Alternatives (NDMA). You know, almond milk and the like. Full disclosure here: while I am not a dairy farmer nor is anyone in … Continue reading →
- Keto Craze part 2 October 28, 2018
  As I mentioned a few weeks back, I am slowly resuming my blog presence. Addressing the ketogenic diet hype seemed like a good place to jump back in. What are we talking about? A calorie controlled meal plan that is … Continue reading →
- Keto Crazy Part 1 September 9, 2018
  Yes, I know. It has been a while. My dad died suddenly in 2017. And caring for my 80-something year old mother with Alzheimer’s became my overwhelming responsibility. Still is. I never had the time to come back and I … Continue reading →
- Color in a New Year February 3, 2017
  It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usu… Source: Color in a New Year
- Color in a New Year February 3, 2017
  It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usually recommend eating at least 3 colors per meal.You are probably already familiar … Continue reading →
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Daily Archives: December 26, 2012

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