Monthly Archives: March 2013

Eat Right Your Way, Every Day

  This morning my local dietetic association had a booth at the St. Petersburg Saturday Market. Anything that you could have wanted was there. Very much like a food truck rally crashed into a farmer’s market. Prepared foods ranged from … Continue reading

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Eat Right Your Way: Meatless Monday

Growing up in the 50’s and 60’s, Wednesday was “Prince spaghetti day” in every kitchen but ours; according to my memories we had meatloaf. In retrospect it is interesting to me the influence a simple ad campaign had on the … Continue reading

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The Diversity of the RD

If it’s March… It’s National Nutrition Month®! While Registered Dietitians have worked hard in the last few decades to increase their visibility and standing in the world, I can’t help but feel like we are still largely a misunderstood part … Continue reading

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Eat Right Your Way: Mexican Restaurant Make-over

My parents have begun their annual migration north from Florida, and on the way home from the train station we stopped at my favorite Mexican restaurant for dinner.  Mexican food done “American” can be a high fat, high calorie excursion. … Continue reading

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Ratatouille

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