Monthly Archives: January 2014

Fish Tales

Maybe one of your resolutions for the new year is to eat more fish?  Don’t know where to start? Consider these tips from the Washington Post: Start with mild, white fish like tilapia, cod or sole. These species do not … Continue reading

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Pay kids to eat produce?

What is it worth to you to have your child eat  fruits and vegetables  ?                              New federal rules to the school nutrition program have resulted in … Continue reading

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