We know that the average individual is inundated with nutrition information. Adam and I hope to cut through the clutter to provide you science-based information that you can use today whether choosing from the menu of your favorite restaurant, in the grocery store or when fixing dinner for your family.

Surveys actually show that consumers will seek out nutrition information from many sources other that a Registered Dietitian. Our goal is to change that thinking. Adam and I followed different paths to obtain our credential and that is likely to be evident in our posts.  There will be something new at least weekly so please consider subscribing to stay current with our blog.

We would like to get to know our readers and we welcome your comments. Our email address is nadineandadamblog@gmail.com. Don’t be surprised if we find your question to be so interesting that it becomes the subject of a post! We promise not to use your name or other personal identifiers.

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