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Recent Posts
- Growing up Vegetarian August 8, 2020
- When “milk” isn’t January 11, 2019
- Keto Craze part 2 October 28, 2018
- Keto Crazy Part 1 September 9, 2018
- Color in a New Year February 3, 2017
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- Food Insecurity (2)
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- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
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- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
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About Food and Healthy Choices
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
- Food and Healthy Choices (97)
- Food Insecurity (2)
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- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
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Category Archives: Food and Healthy Choices
Growing up Vegetarian
My son and his wife have decided to raise their 15 month old son vegetarian. He is a physician and she is a former nurse. The grandson is just plain adorable!
Posted in Food and Healthy Choices, kids eatright, Posts by Nadine, preschoolers, Trending
Tagged food, health
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When “milk” isn’t
Recently, I was approached by a newspaper reporter for an interview on Non-Dairy Milk Alternatives (NDMA). You know, almond milk and the like. Full disclosure here: while I am not a dairy farmer nor is anyone in … Continue reading
Keto Craze part 2
As I mentioned a few weeks back, I am slowly resuming my blog presence. Addressing the ketogenic diet hype seemed like a good place to jump back in. What are we talking about? A calorie controlled meal plan that is … Continue reading
Keto Crazy Part 1
Yes, I know. It has been a while. My dad died suddenly in 2017. And caring for my 80-something year old mother with Alzheimer’s became my overwhelming responsibility. Still is. I never had the time to come back and I … Continue reading
Color in a New Year
It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usu… Source: Color in a New Year
Posted in Food and Healthy Choices
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