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Recent Posts
- Growing up Vegetarian August 8, 2020
- When “milk” isn’t January 11, 2019
- Keto Craze part 2 October 28, 2018
- Keto Crazy Part 1 September 9, 2018
- Color in a New Year February 3, 2017
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- Food Insecurity (2)
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- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
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About Food and Healthy Choices
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
- Food and Healthy Choices (97)
- Food Insecurity (2)
- Guest Blogger (5)
- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
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Category Archives: kids eatright
Growing up Vegetarian
My son and his wife have decided to raise their 15 month old son vegetarian. He is a physician and she is a former nurse. The grandson is just plain adorable!
Posted in Food and Healthy Choices, kids eatright, Posts by Nadine, preschoolers, Trending
Tagged food, health
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Trick or Treat?
Growing up, I loved Halloween. Truth be told, I still do! My friends and I would plan our costumes for weeks ahead. Sometimes coordinating but never duplicating. About the only thing more important than dressing up, was the loot we … Continue reading
Best Foods for Fourth of July Grilling By Marisa Moore, MBA, RDN, LD
Published June 26, 2015 Print Email Every year, millions of Americans fire up the grill on the Fourth of July. Though it’s a holiday, eating right doesn’t have to take the day off. Chef and author Michelle Dudash, RDN, agrees. … Continue reading
Key to Healthy Weight? Sleep! by Jill Weisenberger, MS RDN CDE FAND
If you think your child gets enough sleep, think again. According to the National Sleep Foundation, most children sleep less than their parents realize. And nearly 70 percent of children have some sleep problem such as waking during the night, … Continue reading
Posted in Disease Specific, kids eatright, Posts by Nadine
Tagged health, healthy-living, lifestyle, obesity
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Summer Squash: Stuff It, Bake It, Grill It
When it comes to summer squash, such as zucchini, patty pans and yellow crooknecks, you’ve got options. You can stuff it, bake it, steam it or grill it. The many creative ways you can cook this vegetable make it a … Continue reading
Posted in Food and Healthy Choices, kids eatright, Posts by Nadine
Tagged cooking, Eating, food, healthy-living, kitchen, low sodium, Meal, Nutrition, Preparation, recipes
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