Category Archives: Spices

Savor the Flavors

Posted on March 3, 2016 by nadineandadamblog

Stop the presses! Too much salt in the diet…..is still bad for you. This time eating a high-salt diet might contribute to liver damage in adults and developing embryos. The research, just published in the American Chemical Society’s Journal of … Continue reading →

Posted in Food and Healthy Choices, National Nutrition Month, Posts by Nadine, Spices | Tagged cinnamon, cooking, Eating, ethnic cuisine, food, healthy-living, Meal, Nutrition | Leave a comment

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- Growing up Vegetarian August 8, 2020
  My son and his wife have decided to raise their 15 month old son vegetarian. He is a physician and she is a former nurse. The grandson is just plain adorable! The parents went vegan several years ago and my … Continue reading →
- When “milk” isn’t January 11, 2019
  Recently, I was approached by a newspaper reporter for an interview on Non-Dairy Milk Alternatives (NDMA). You know, almond milk and the like. Full disclosure here: while I am not a dairy farmer nor is anyone in … Continue reading →
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  As I mentioned a few weeks back, I am slowly resuming my blog presence. Addressing the ketogenic diet hype seemed like a good place to jump back in. What are we talking about? A calorie controlled meal plan that is … Continue reading →
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