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Recent Posts
- Growing up Vegetarian August 8, 2020
- When “milk” isn’t January 11, 2019
- Keto Craze part 2 October 28, 2018
- Keto Crazy Part 1 September 9, 2018
- Color in a New Year February 3, 2017
Posts by Nadine
Diabetes
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Healthy Heart
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
- Food and Healthy Choices (97)
- Food Insecurity (2)
- Guest Blogger (5)
- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
- Uncategorized (1)
Posts by Adam
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
- Food and Healthy Choices (97)
- Food Insecurity (2)
- Guest Blogger (5)
- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
- Uncategorized (1)
About Food and Healthy Choices
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
- Food and Healthy Choices (97)
- Food Insecurity (2)
- Guest Blogger (5)
- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
- Uncategorized (1)
Archives
Nadine RDN
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Tag Archives: food
Growing up Vegetarian
My son and his wife have decided to raise their 15 month old son vegetarian. He is a physician and she is a former nurse. The grandson is just plain adorable!
Posted in Food and Healthy Choices, kids eatright, Posts by Nadine, preschoolers, Trending
Tagged food, health
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Savor the Flavors
Stop the presses! Too much salt in the diet…..is still bad for you. This time eating a high-salt diet might contribute to liver damage in adults and developing embryos. The research, just published in the American Chemical Society’s Journal of … Continue reading
Posted in Food and Healthy Choices, National Nutrition Month, Posts by Nadine, Spices
Tagged cinnamon, cooking, Eating, ethnic cuisine, food, healthy-living, Meal, Nutrition
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Biggest Loser
I am not a fan of weight loss competitions. Participants will do just about anything for the short period of time necessary to get the pounds off. You cannot develop long term healthy habits this way. For my readers from … Continue reading
Posted in Posts by Nadine
Tagged Eating, food, healthy-living, lifestyle, obesity, weight loss
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By now you are probably tired of those c
By now you are probably tired of those creative recipes for turkey leftovers. This year dinner was courtesy of my employer as it was my turn to work the holiday. Now before you start feeling sorry for me, let me … Continue reading
Posted in Food and Healthy Choices, Food Insecurity, Posts by Nadine
Tagged Daily Table, FNCE, food, holiday, myths
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Office Snacking Make-over
It is only 3pm. You have 2 hours left until quitting time. You feel (1) hungry (2) can’t focus (3) tired (4) distracted (5) headache (6) fuzzy in the brain (7) all of the above. You had a coffee/favorite caffeinated … Continue reading
Posted in Food and Healthy Choices, Posts by Nadine
Tagged Eating, food, Fruit, lifestyle, REAL FOOD, Snacks, vending machine
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