Tag Archives: food

Growing up Vegetarian

My son and his wife have decided to raise their 15 month old son vegetarian. He is a physician and she is a former nurse. The grandson is just plain adorable!

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Savor the Flavors

Stop the presses! Too much salt in the diet…..is still bad for you. This time eating a high-salt diet might contribute to liver damage in adults and developing embryos. The research, just published in the American Chemical Society’s Journal of … Continue reading

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Biggest Loser

I am not a fan of weight loss competitions. Participants will do just about anything for the short period of  time necessary to get the pounds off. You cannot develop long term healthy habits this way. For my readers from … Continue reading

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By now you are probably tired of those c

By now you are probably tired of those creative recipes for turkey leftovers. This year dinner was courtesy of my employer as it was my turn to work the holiday. Now before you start feeling sorry for me, let me … Continue reading

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It is only 3pm. You have 2 hours left until quitting time. You feel (1) hungry (2) can’t focus (3) tired (4) distracted (5) headache (6) fuzzy in the brain (7) all of the above. You had a coffee/favorite caffeinated … Continue reading

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