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Recent Posts
- Growing up Vegetarian August 8, 2020
- When “milk” isn’t January 11, 2019
- Keto Craze part 2 October 28, 2018
- Keto Crazy Part 1 September 9, 2018
- Color in a New Year February 3, 2017
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- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
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- Posts by Nadine (72)
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- preschoolers (3)
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About Food and Healthy Choices
- Breast Cancer Awareness (2)
- Disclosure (1)
- Disease Specific (6)
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- Food Insecurity (2)
- Guest Blogger (5)
- heart health (7)
- holiday (4)
- Home Food Safety (4)
- hyperactivity (1)
- In the news (5)
- kids eatright (19)
- myths (15)
- National Milk Day (1)
- National Nutrition Month (9)
- Posts by Adam (8)
- Posts by Nadine (72)
- Pregnancy (2)
- preschoolers (3)
- Spices (1)
- supplements (5)
- Trending (4)
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Archives
Nadine RDN
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Tag Archives: Nutrients
What’s For Dinner?
If you answered “beef”, you have chosen a delicious, nutritious, safe and sustainable meal. What a package! Surprised? I just participated in a 2 day Florida Beef “#Farm to Fork” tour in central Florida. We had the opportunity to visit … Continue reading
Rice is Nice
This week I had a client who was referred to me because of anxiety and who has consistently rebuffed her physician’s suggestion for a mild medication. After taking a detailed lifestyle and diet history I find out that … Continue reading
Posted in Food and Healthy Choices
Tagged cooking, Eating, food, healthy-living, home food safety, Nutrients
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I recently found out that I will become a grandmother in June. Ordinarily, a new pregnancy makes me wonder about the folic acid intake of the new mom. But since Chef Adam RD is the dad I know that I … Continue reading
How Much Water Should We Drink?
Hi everyone! My name is Sandy Rhoads and I have had the honor to mentor under Nadine Pazder during my advanced rotation as a dietetic intern through Keiser University in Lakeland, Florida. I will be graduating in August, … Continue reading
Posted in Food and Healthy Choices, Guest Blogger
Tagged dietary guidelines for americans, fluids, hydration, Nutrients, water
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In search of the perfect weight loss plan
As I have mentioned in earlier posts, a lot of reading material comes across my desk. At times it is difficult to keep up with, but this week a particular article caught my eye. A group of researchers at the … Continue reading
Posted in Food and Healthy Choices, Posts by Nadine
Tagged Eating, Fruit, healthy-living, lifestyle, Nutrients, weight loss
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